Common "Antioxidant" queries answered by top doctors | iCliniq
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Antioxidant

Antioxidants, or sometimes called free-radical scavengers, are substances that slow or prevent the cell damage that is caused by free radicals. Free radicals are harmful particles that the body produces to environmental pollution and other stresses.

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How will cyrotherapy help in muscle soreness?

Query: Hello doctor, How to relieve muscle soreness? What works on Epsom salt baths? Foam rolling? Using a Theragun or a similar tool? Hydrating? Eating foods that are high in antioxidants? Sleeping a lot? Eating foods high in antioxidants? Cryotherapy? Active recovery? Lacrosse ball fascial work? Stretch?...  Read Full »

Dr. Alka

Dr. Alka

Answer: Hello, Welcome to icliniq.com. Muscle soreness or DOMS (delayed onset muscle soreness) generally occurs if someone does strenuous physical activity in any form. Strenuous physical activity means when one's body is unable to do more physical work but that person pushes his body to do that. It can o...  Read Full »

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