How to relieve eye strain caused by excessive screen time?
Hello doctor,
I am a 33-year-old woman. Lately, I have been experiencing intense eye strain, especially after long hours of staring at screens. It is starting to impact my ability to focus, and I am even getting headaches. I have heard that exercise might help with eye strain, but I do not know where to start. What kind of exercises can I incorporate into my routine to alleviate this eye strain? Can you please give me some advice on how exercise might help with eye strain and what specific exercises I should be doing?
Kindly help.
25 Apr 2024 - 1 min read
How to reduce eye strain caused by extended screen time?
Hi doctor,
I am a 28-year-old woman who works long hours on a computer and often experiences eye strain. I have heard that orthoptic exercises and practices can help alleviate eye strain. Can you guide specific routines or habits that may help reduce eye strain caused by extended screen time? Additionally, are there any preventive measures to avoid potential eye diseases related to prolonged computer use? I want to take proactive steps for my eye health. Your insights would be highly appreciated.
Kindly help.
23 Apr 2024 - 1 min read
What can be the causes for dry eye despite artificial tears?
Hi doctor,
I am a 24-year-old female. My eyes often feel dry, gritty, and uncomfortable, especially in the evenings or when working on a computer for extended periods. My eyes have occasional redness, which I assume is related to dry eyes. I also experience a burning or itching sensation in my eyes. I have tried using over-the-counter artificial tears, but the relief is often temporary. I am concerned about the impact of these symptoms on my daily life and overall eye health.
Please help.
23 Apr 2024 - 1 min read
What is the treatment of color blindness?
Hello doctor,
I suspect I might be color blind, and it is impacting my daily life. Can you offer personalized information on the specific type of color blindness I may have, potential causes, and any strategies or tools that can help me navigate color-dependent tasks more effectively based on my unique perception?
Please help.
05 Apr 2024 - 1 min read
How to treat different types of color blindness?
Hello doctor,
I have recently noticed some challenges in distinguishing certain colors, and I am curious about color blindness. Can you provide personalized insights into the different types of color blindness? How it might affect my perception, and any recommendations for managing or adapting to color-related challenges based on my individual experience?
Please help.
04 Apr 2024 - 1 min read
Ophthalmology (Eye Care)