Answered by Dr. Sugandh Garg

Answered by Dr. Sugandh Garg

What preventive measures can help me stay healthy in cold weather?

Hello doctor,

I am a 34-year-old female living in a cold country for a long time. I frequently suffer from colds. Can you offer advice on ways to overcome and prevent cold symptoms in such a cold-weather environment? Are there specific precautions to stay healthy during the colder seasons? Additionally, are there natural remedies or lifestyle adjustments that can help boost my immune system and minimize the impact of colds on my well-being? Please help.

Thank you.

25 Apr 2024 - 1 min read

How to effectively manage the worsening cold associated with climate change?

Hi doctor,

I am struggling, especially with the winter season hitting hard. I am an elderly person, and it feels like the cold weather is making everything worse. I have caught a nasty cold, and it is hitting me harder than usual and I am worried about potential complications. Are there any specific precautions or treatments for an elderly person like myself dealing with a cold during the winter? My age is 62 now. Please, I need some guidance on how to navigate this cold season and take care of myself better.

22 Apr 2024 - 1 min read

What methods can be effective in breaking the smoking habit?

Hello doctor,

I am a 45-year-old woman, been smoking since my teens. I got the COPD diagnosis, and I am on a mission to kick the smoking habit, as my doctor suggested. I am wondering how much of a game-changer the whole smoking cessation journey is. Any tips on how to make it less bumpy? Also, I am curious about the role of diet and exercise in this process. What kind of symptoms might pop up along the way, and how do I know it is working? This is tougher than I thought. Please help.

21 Apr 2024 - 1 min read

Are penile itch and tenderness signs of fungal infection?

Hello doctor,

I was struggling with reddening, itching, and tenderness on the penis head and under the foreskin. I self-diagnosed a fungal infection and started applying Candid B cream twice a day for a week. With a slow recovery, I decided to take oral medication for the same. My pharmacist suggests Fluka 150 (Fluconazole) oral tablets. I took the medication for four days daily, single dose. Yesterday, after drastic improvement in my symptoms, I discontinued taking Fluka. Now I am having abdominal discomfort, passing excess gas, and feeling slight anxiety Should I continue the medication? For how many days? Is it possible I misdiagnosed my condition?

18 Apr 2024 - 1 min read

How does consumption of oily and fried foods affect digestive health?

Hello doctor,

I am a 35-year-old man who has been experiencing digestive issues for the past year. I have a habit of consuming oily and fried foods, and I feel my stomach is burning badly. Can you help me understand the role of diet in digestion and offer guidance on improving my digestive health? How does diet, especially the consumption of oily and fried foods, affect digestion? Are there specific dietary changes I can make to relieve my digestive issues? What role do healthy eating habits play in maintaining optimal digestive function? Can you suggest a balanced diet plan that promotes digestive health? Are there any tests or examinations to identify the root cause of my digestive problems?

Thank you.

17 Apr 2024 - 1 min read

Dr. Sugandh Garg
Internal Medicine

Education

MBBS., MD FORENSIC MEDICINE

Specialties

Internal Medicine

Specialized Treatments

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