HomeHealth articlesstrawberry legsWhat Are the Natural Ways to Get Rid of Strawberry Legs?

Strawberry Legs - Treatment Using Natural Remedies

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Strawberry legs are tiny black spots present on the legs that resemble strawberry seeds which though not a medical problem could cause aesthetic issues.

Written by

Dr. Saima Yunus

Medically reviewed by

Dr. Kaushal Bhavsar

Published At April 20, 2023
Reviewed AtApril 20, 2023

Introduction

Strawberry legs are seen as a result of the clogging of hair follicles or skin pores with dead skin, dirt, bacteria, or oil. It does not cause itching or pain. Strawberry legs can be prevented by using moisturizers or shaving creams when shaving the legs. Strawberry legs are usually more visible on lighter skin and are seen as brown or black spots after shaving, pitted skin on the legs, and open pores that resemble blackheads.

Strawberry legs are noticed in most individuals after waxing or shaving when the clogged pores are exposed. However, sometimes it might occur as a result of an underlying skin infection that can cause pain, itching, or swelling.

What Are the Natural Ways to Manage Strawberry Legs?

Some of the natural ways to manage strawberry legs are discussed below:

1. Exfoliation: Exfoliation involves the elimination of dead cells from the outermost layer of the skin. It helps to remove bacteria and ingrown hair. Exfoliating the skin with natural products is an effective method to get rid of strawberry legs.

Exfoliation can be achieved by using brown sugar, clove oil, and almond oil. These natural ingredients are mixed together in the form of a paste and applied by rubbing it in a circular motion to exfoliate the skin, followed by rinsing with water. This procedure should be repeated once or twice a week and should be continued until the desired effects are achieved.

2. Moisturizers: The skin should be moisturized after taking a shower every day. They help to prevent irritation and dryness. The following plant-based moisturizers helps nourish the skin and keep it hydrated:

  • Mango seed butter.

  • Shea butter.

  • Cocoa butter.

  • Avocado butter.

  • Almond butter.

3. Jojoba Oil or Tea Tree: They are known for their antimicrobial and anti-inflammatory properties. Jojoba oil and tea trees help remove dry and dead skin. These oils also promote wound healing, prevent clogged pores and help reduce itching. These oils are mixed and applied to the legs for five to ten minutes, then washed off with water. This should be performed before bedtime every night.

4. Baking Soda: It has anti-inflammatory and antibacterial properties. It acts as an exfoliating agent. It makes the skin bright and smooth and helps prevent dryness. It is applied on the legs for four to five minutes after mixing with water. Once it is dried it has to be rinsed with cold water. Honey can also be added to this mixture because it acts like a humectant and helps to keep the skin moist. The mixture should be applied every day to achieve the desired results.

5. Aloe Vera: Aloe vera is extremely beneficial for the skin and has great healing properties. It acts as a moisturizer. Fresh aloe vera gel must be applied to the skin, massaged for two to three minutes, and then washed off after ten minutes with cold water. This should be performed daily to keep the skin hydrated.

6. Lemon Juice and Egg White: Egg white helps to brighten and tighten the skin. Egg white is a strong astringent that reduces and cleans the pores. It is composed of proteins, vitamins, and minerals. Egg whites and lemon juice are mixed together and applied to the legs for five to ten minutes, then rinsed off with water.

7. Sea Salt: Sea salt is composed of a number of minerals like sodium, calcium, magnesium, and potassium that help to keep the skin healthy and maintain the pH balance. The skin becomes dry and itchy if the mineral balance of the body is disturbed. A sea salt scrub is applied to the body to remove the dead cells and maintain the mineral balance in the body. The sea salt is applied by mixing it with coconut oil to form a paste. The mixture is used as a scrub and applied gently to the skin for around two minutes, then washed off with water. It can be used once or twice a week to achieve the desired effects.

8. Coffee: Ground coffee acts as an exfoliating agent. It is used after being mixed with coconut or olive oil. It helps remove dead cells. Ground coffee is mixed with palm and coconut oil, applied in the form of a scrub in a circular motion, and then washed off with water. This scrub is used for exfoliating the legs once or twice a week.

9. Cucumber and Rose Water: Cucumber has anti-inflammatory properties. It is a good source of Vitamin C, prevents skin irritation, and has a calming effect. Further, rose water also helps to open clogged pores and calm the skin. For application, the juice of cucumber is mixed with a few drops of rose water. The mixture is applied to the legs for 10 to 15 minutes to dry and then rinsed off with water. This should be repeated daily to achieve the desired results.

What Are the Other Methods to Achieve Soft Legs Naturally?

  • Safer hair removal methods, like waxing or epilating should be used. These methods are helpful in removing the hair from the root and preventing the development of ingrown hair.

  • Sunscreen can be used to prevent harmful ultraviolet rays from damaging the skin. It should be applied for 15 to 20 minutes before stepping out in the sun.

  • Eating healthy food also helps the body to get proper nourishment.

  • Body massages should be taken frequently to enhance blood circulation.

  • It is advised to drink a good amount of water every day.

  • Scrubbing the body to exfoliate dead cells must be done at least once or twice a week.

  • The skin must be moisturized immediately after a shower or at night before going to bed. The moisturizer should be of good quality.

Conclusion

In most individuals, strawberry legs can be managed with home remedies like moisturizing and exfoliation. If strawberry legs are accompanied by other symptoms like pain and itching, a healthcare professional must be consulted immediately. The dark spots can be treated and prevented with proper care and attention.

Frequently Asked Questions

1.

How Fast Will Strawberry Legs Go Away?

Strawberry legs are not a cause for concern. It can be effectively treated with home remedies and self-care changes. One can fix such problems in a few weeks. Appropriate care, consistent exfoliation, and moisturization during hair removal can help remove the strawberry legs in about three to six weeks. One can see the obvious changes soon after two weeks. 

2.

Can Ice Help Remove Strawberry Legs?

It is a widely held belief is that shaving the legs in the same direction as the hair growth can prevent strawberry legs. The outcome and effect are still undetermined. However, one can apply body essential oils or moisturizer apple shaving. One can also consider using ice and ice packs on the legs to decrease the developing spots and inflammation. 

3.

Will Waxing Fix the Strawberry Legs?

Waxing is a commonly employed and effective hair removal technique. Many healthcare sites say waxing is a viable solution to nip strawberry legs right in the bud. So, it seems best to opt for waxing harm and its removal method for preventing and eliminating strawberry legs. Waxing removes the hair from its source or root, contrary to shaving. 

4.

How to Naturally Treat Strawberry Legs?

Strawberry legs refer to the strawberry-like appearance of the legs post-hair removal. One has small blackish or reddish bumps on the legs. The affected skin can be dry, rough, and irritated. Here are some natural remedies to get rid of strawberry legs.
- Exfoliation before hair removal.
- Use of baking soda.
- Aloe vera.
- Moisturization.
- Rose water.
- Cucumber.
- Using sunscreen.
- Safer hair removal methods include waxing and epilating. 
- Drink plenty of fluids. 

5.

Is Strawberry Legs a Type of Skin Condition?

Strawberry legs are generally not a skin condition to worry about. It is not a cause for concern. Instead, it refers to the strawberry-like appearance of the legs with pores. This term can be used to describe certain skin conditions. In strawberry legs, legs might have reddish or blackish bumps. The affected skin is rough, irritated, and dry. Itchiness is sometimes present with strawberry legs. 

6.

Why Does One Develop Strawberry Legs?

Strawberry legs are a cosmetic concern. Strawberry legs usually develop after waxing or shaving due to the exposure of clogged pores. Strawberry legs can sometimes occur due to an underlying skin infection or condition, making the skin dry and irritated. Moreover, strawberry legs can also arise from friction because of wearing tight clothes during workouts. One should seek professional help if strawberry legs are associated with pain, itching, and swelling. 

7.

How to Manage Strawberry Legs at Home?

Strawberry legs can be effectively managed with simple self-care changes at home. One can use dry brushing in a circular motion to exfoliate or eliminate clogged skin before the shower. Other measures include:
- Use a sharp and clean razor.
- Try consistent exfoliation and moisturization.
- One can use an epilator.
- Try permanent hair removal methods like laser treatment.
- Medical therapies can help. 

8.

How to Fix Strawberry Legs From Shaving?

Compared to other hair removal methods, shaving is the primary cause of strawberry legs. Consider the following measures while shaving to avoid strawberry legs.
- Shaving correctly with a clean and sharp razor.
- Use moisturizing shave cream or lotion.
- Moisturize the skin thoroughly and consistently.
- Exfoliate the skin regularly.
- One can use over-the-counter skin care products containing glycolic acid or salicylic acid. 

9.

Will a Hot Water Shower Get Rid of Strawberry Legs?

Strawberry legs are a cosmetic concern and are considered harmless. Consistent moisturization and exfoliation help avoid such problems. One can go for chemical exfoliation a few days before shaving since it helps eliminate the dead skin cells, preventing clogged pores. The healthcare sites also suggest soaking the legs in warm water before saving. This helps soften the hair follicles and open the clogged pores. 

10.

Will Aloe Vera Help Remove Strawberry Legs?

Moisturization and exfoliation are two significant steps to prevent strawberry legs. Certain natural remedies can help clear such problems. The natural remedies include aloe vera gel, banking soda, coffee beans, sea salt, and body oils. One can use tea tree oil and pure aloe vera gel to massage the legs after shaving or waxing. This practice helps soothe and hydrate the exposed skin, opening the pores. 

11.

How Long Should One Leave Glycolic Acid on the Legs?

Glycolic acid is known to be a go-to exfoliant for the body. This ingredient helps loosen up the dead and dry skin cells, creating fresher skin. If one uses glycolic acid for the first time, it should not be left longer than 39 seconds before rinsing. One can raise the timing for the succeeding days. Using a moisturizer and effective sunscreen cream is essential since glycolic acid makes the skin more sensitive to light. 

12.

Is Strawberry Leg Normal?

Strawberry legs are not a cause for concern. It is a common thing people encounter after shaving. Also, it is a name given to the common sign of a certain skin condition. The way it presents the discoloration and rough texture might embarrass one. But, It is just the clogged pores. This cosmetic problem can be fixed effectively right at home. This includes simple remedies and self-care changes. 

13.

What Is the Chief Cause of Strawberry Legs?

Strawberry legs result when hair follicles or open enlarged pores get trapped with the oil, bacteria, or dead skin cells. Strawberry legs commonly result in post-shaving. Certain skin conditions can manifest as strawberry legs.
- Clogged pores.
- Dry skin.
- Folliculitis.
- Keratosis pilaris. 
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Dr. Kaushal Bhavsar
Dr. Kaushal Bhavsar

Pulmonology (Asthma Doctors)

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