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Viparita Karani - Risks and Benefits
Viparita Karani is an inverted posture done on a flat surface. It aids in blood drainage from the legs toward other body areas.
4 min readAugust 21, 2023
Viparita Karani - Risks and Benefits
Viparita Karani is an inverted posture done on a flat surface. It aids in blood drainage from the legs toward other body areas.
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