Trauma occurs due to an accident, rape, or natural disaster. Typically, shock and denial follow the occurrence. Examples of erratic emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea are longer-term reactions.
Significance of Yoga in The Management of Trauma
Post-traumatic stress disorder (PTSD) is an unpleasant memory treated with medications and counseling. Read the article below to know more.
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