Panchkarma is a group of 5 ayurvedic treatment done to maintain mental and physical health and balance. The five panchakarma therapies are Vamana (enabling vomiting to clear toxins from tissues), Virechana (inducing bowel cleansing), Basti (Ayurvedic decoctions are placed in the rectum to cleanse it), Nasya (massage and fomentation of head and neck region), and Raktamokshana (cleansing the blood).
About Science of Life: Ayurveda
Ayurveda, which is the science of life or longevity, is one of the ancient systems of traditional medicine. To know more, read the article.

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