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Arnica - More Than a Muscle Healer
Arnica is a herb that is often used as a skin treatment for aches, bruises, and pains. To learn about it in detail, read the article.
4 min readApril 15, 2019
A muscle spasm is a sudden involuntary movement of one or more muscles in the body. It is caused due to dehydration, stress, muscle fatigue, restricted blood supply, inadequate stretching, and depletion of electrolytes. There is muscle twitching with spasm in the affected region. It is treated by stretching, doing massage, doing exercise, keeping the body hydrated, and applying ice packs helps to provide relief.
Arnica - More Than a Muscle Healer
Arnica is a herb that is often used as a skin treatment for aches, bruises, and pains. To learn about it in detail, read the article.
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